Maintaining (brain) well-being 

Below are some useful resources mentioned by Emma in our Carers Q&A.


Please note that the One-Stop Guide for Dementia must be purchased independently. We are not affiliated with Prof Andrews, and CHCC will not receive any form of compensation should you choose to buy the book.

Dementia Hotlines


Useful helplines you can ring when you need support, advice or a listening ear.

Alzheimer's Research UK: Reducing your risk of Alzheimer's Disease 

Booklet outlining how you can take practical steps to reduce your risk of developing Alzheimer's dementia. 

University College London: Dementia Prevention Key Risk Factors

Recent research into key health risk factors which can lead to the development of dementia and what you can do about them.

The One-Stop Guide to Dementia(Book)

Prof. June Andrew's award winning book about the dementia journey. Practical information and advice on how to live well with dementia.

* this book can be purchased clicking here - note CHCC does not receive any form of compensation or monetary reward if you should buy this product. 

Alzheimer's Society Memory Handbook

Useful handbook for people with memory problems. It includes information about memory problems and practical strategies on how to live well with them