Chair Disco Flow seated movement class

Mon, 11 Jul


Gascoyne 2 Community Hall

Chair Disco Flow seated movement class

Seated exercise for older adults at Gascoyne 2 Community Hall. This is a flow class, meaning it has a longer warm-up and gentler pace than our Friday class, with a focus on chair yoga and mobility. Join us!

Time & Location

11 Jul, 16:00 – 17:00

Gascoyne 2 Community Hall, 2 Wick Rd, London E9 5AY, UK

About the event

Be there at 11am sharp every Wednesday for a gentle, chair-based Chair Disco Flow class. This class features a long, gentle, yoga-inspired warm-up and some simple choreo, to open the body and raise the spirits. All participants are invited to stay for a free hot lunch after the class.

Watch a video about the class:

Getting there:

Bus: 30 / 26 / 388 Overground: Homerton

Contact details: 


Phone: 07526 562 615

Produced in collaboration with Gasycone 2 Tenants and Residents’ Association, and Wick Award. Funded by Hackney Council

Share this event