top of page
20 Nis Çar
|Zoom
Upper-Body Strength for Carers
30-minute upper body strength class for carers
Registration is closed
See other eventsSaat ve Yer
20 Nis 2022 09:00 – 9:30
Zoom
Etkinlik Hakkında
A carer recently suggested working on upper-body strength to help with the manual handling which is part of their caring role, which is a wonderful idea. We are doing short, 30-minute strength class on a Wednesday morning.
You will need:
- 2 x cans or water bottles to use as hand weights
- A shopping bag full of cans, flour etc. — heavy-ish items that we can practice lifting.
Sign up here: https://us02web.zoom.us/webinar/register/WN_VOMZ17idQ_WxdUBj2H-9Yw
bottom of page