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Found the Q&A to be helpful and wanted to learn more about the content? We've got you covered. Below you'll find useful information and helpful links to the websites and organisations mentioned during the Q&A. This is updated monthly following each segment.
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As always, our friends at the Alzheimer's Society are constantly developing new information and are a great source of support for carers.
Financial and legal issues are not the first thing that most people think about when caring for someone with dementia. However, these are important issues that should not be overlooked or put off. As a carer it can be hard finding time, and money, to think about sorting out the legal side of things. However, in the longer term you might save yourself a lot of worry if you sort legal and financial matters. Below are some useful links to resources which you may find helpful when navigating the legalities associated with caring for someone with dementia:
Carter Bond Solicitors Vikas, our Q&A respondent is a Solicitor for Carter Bond who specalise in wills & probate. They have a range of free helpful e-books.
Power of Attorney Age UK's guide to power of attorney for older people.
Dementia Guide NHS England's comprehensive guide to caring for someone with dementia and managing their legal rights.
Writing a Will Age UK's fact sheet for writing a will.
Caring for someone can be a tough job. Alongside your practical duties, it may come with many emotional complexities, and it’s easy to forget about your own needs. Below are some helpful links and information which we hope can help carers take a few minutes each day for him or herself. You will also find the exercises that Kieran, our Q&A Respondent referenced.
50 Ways to Take a Break A handout giving you simple suggestions for ways to take a break from caring
Guidelines for Better Sleep Tips for helping you to get a better night's sleep.
Guide to Relaxation Techniques A simple guide to self facilitated relaxation exercises including the progressive muscle relaxation exercise demonstrated by Donald in the Carers Q&A
Your Bill of Assertive Rights Remember you have to put yourself first sometimes, here is a document reminding you of your rights including saying no, and taking time for yourself.
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