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Chair Disco Flow seated movement class
Chair Disco Flow seated movement class

Mon, 04 Jul

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Gascoyne 2 Community Hall

Chair Disco Flow seated movement class

Seated exercise for older adults at Gascoyne 2 Community Hall. This is a flow class, meaning it has a longer warm-up and gentler pace than our Friday class, with a focus on chair yoga and mobility. Join us!

Time & Location

04 Jul 2022, 16:00 – 17:00

Gascoyne 2 Community Hall, 2 Wick Rd, London E9 5AY, UK

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