Mon, 01 Aug
|Gascoyne 2 Community Hall
Chair Yoga and Mobility
Join us at Gascoyne 2 in Hackney Wick, 4pm Mondays, for a gentle, chair-based practice that combines mobility drills, accessible yoga flows, breathing and relaxation to soothe the body and ease the mind.
Time & Location
01 Aug 2022, 16:00 – 17:00
Gascoyne 2 Community Hall, 2 Wick Rd, London E9 5AY, UK
About the event
Join us at Gascoyne 2 in Hackney Wick, 4pm Mondays, for a gentle, chair-based practice that combines mobility drills, accessible yoga flows, breathing and relaxation to soothe the body and ease the mind. This is an inclusive space for all bodies, whether you’re chronically ill, recovering from surgery, or just prefer a non-diet, radical approach to physical and mental health. Call 07526 562 615 to find out more, or just drop in at 4pm: Gascoyne 2 Hall, 2 Wick Road, E9 5AY.