Online Workshop: Managing Stress and Worry

Tue, 19 Jul

|

Zoom

Online Workshop: Managing Stress and Worry

After this session you will understand your stress response, and leave armed with some simple tools and tips to help you manage your stress better.  

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Time & Location

19 Jul, 10:15 – 12:30

Zoom

About the event

Come and join us for another free workshop with Coaching for Unpaid Carers. Feeling stressed sometimes is part of life. But feeling too stressed too much of time can sap your energy, make it difficult to focus and leave you feeling low. After this session you will understand your stress response, and leave armed with some simple tools and tips to help you manage your stress better.

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